HAPPY HAPPY SATURDAY!!

Good Morning! I hope everyone is having an amazing day already! So I am playing catch up( I know I know...Again) with my post. Have you joined my 30 Day Challenge? If so, comment below! Are you wanting to drop a few pounds, a lot of pounds or just tone up? If the answer is YES, then join in and lets work together! Thursday I had to take my walk indoors because of the rain, yesterday I got my 30 minutes in outside. Today I am changing up my routine a little bit. I did some in home exercises(pushups, crunches, weighted squats, etc) and I will get some walking in this evening! One of my focus points is my Arms. One) I do not have a lot of upper body strength ...Two) I do not want this underarm arm fat anymore!!!!

As I mentioned in my previous post....if you do not like walking...then just get moving for 30 minutes a day for 30 days. Track your results and see what happens! :)

Need more motivation? You can also follow my on Instragram @ jenngohring 

Wishing you all an absolutely amazing day!!!

 Much Love, Jenn

**disclaimer....This blog is for motivating, encouraging and sharing....it is not for negativity or body/fat shaming....negativity will not be tolerated!****

30 Day - 30 Minutes a Day Challenge!!!!!

Hey Everyone!!!!! 

I hope everyone has been doing great. As you can see I have not been consistent with this BLOG and that changes right now! I have used every single excuse I can think of to fall off track. That also stops today(well for me yesterday)! Yesterday I started my own 30 Day Walking Challenge. I committed to walking a minimum of 30 minutes a day for 30 days! Who else is with me????

30 Minutes a Day!!! Everyone can find 30 minutes to get some "ME TIME" in! Skip a TV Show, Skip some social media scrolling time.....You get the idea! Accountability for me is key so I will be posting my daily results. Below is my last 2 days! Feel free to drop your Commitment in the Comments!

HAPPY WALKING!!!

Don't like to walk? Then choose a different workout routine. 30 minutes a Day for 30 Days!

Lets Go!!!! 

***disclaimer....This blog is for motivating, encouraging and sharing....it is not for negativity or body/fat shaming....negativity will not be tolerated!****

Have an absolutely wonderful day!!! Much Love, Jenn

Transformation Tuesday

Happy Tuesday!!!

I hope everyone had a wonderful and safe 4th of July Weekend! In my first post, I mentioned that I would be sharing my Before Pic along with a current one. I will do that on this post. Since my original post, I failed to stay as focused as I wanted to be. I have been in an emotional funk. This relocation across country has me uneasy even though I have accomplished more in the last 60 days then I have in awhile as far as my Career goes. However I do not feel like my life is in "balance". I have let everything and anything bother me. Can I just say Frustrating!!!

Today is a New Day! I will be writing my goals down and will hold myself accountable for making sure I reach every single one!

Everyone have an absolutely wonderful day!!! I know you can do anything you set your mind to do...... Much love to you all, Jenn

Drop your Transformation Pics in the Comments! 

***disclaimer....This blog is for motivating, encouraging and sharing....it is not for negativity or body/fat shaming....negativity will not be tolerated!****